I am a registered psychotherapist (qualifying) in Ontario, Canada. I offer in-person and online counselling for children, adults, families and couples that want to embark on a journey to heal themselves. I am a trauma therapist currently placed at Women’s Center of Halton under the supervision of a registered psychotherapist.
Life can be challenging and sometimes adverse experiences can affect how we view and navigate the world. These experiences often leave us feeling powerless, hopeless, alone and disconnected. Counselling therapy can improve your quality of life through self examination, and equip you with tools to help overcome any barriers. I hold a compassionate and non-judgemental counselling space based on evidence-based tools and techniques that are uniquely tailored to your individual needs.
Life can be challenging and sometimes adverse experiences can affect how we view and navigate the world. These experienced often leave us feeling powerless, hopeless, alone and disconnected. Counselling therapy can improve your quality of life through self examination, and equip you with tools to help overcome any barriers. I hold a compassionate and non-judgemental counselling space based on evidence-based tools and techniques that are uniquely tailored to your individual needs.
I provide Cognitive behavioural therapy (CBT), mindfulness-based CBT, Narrative therapy and talk therapy to individuals, couples, families and children.
Completed my bachelors degree from University of Toronto with a double major in Psychology and Health Studies
A postgraduate degree completed with Yorkville University focusing on psychology as it is understood and utilized for the express purpose of providing counselling and therapy to clients. This program concluded with an internship completed under the guidance of a Registered Psychotherapist with considerable expertise.
The College of Registered Psychotherapy of Ontario is the governing body for psychotherapists in Ontario, which regulates it's registrants in the public's interests. I am a registered psychotherapist (qualifying) - which means I'm in the process of obtaining a full license and practice under clinical supervision.
The Canadian Counselling and Psychotherapy Association is a nationwide professional group that guides ethics, advocates for the professional group, and provides educational opportunities.
The Tri-Council Policy Statement: Ethical Conduct for Research Involving Humans (TCPS 2) provides ethics guidance that applies to all research involving human participants – including their data and/or biological materials.
Completed a certificate course from John Hopkins University that helps individuals equip themselves with the skillset to practice self-care and to provide care for others during particularly challenging times.
Online Counselling and Therapy in Ontario, Canada
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